age milestone, you are probably interested in achieving both long and short-term wellness by focusing on a more natural holistic approach to living. We share your passion, and are dedicated to helping you achieve your health care goals! Additionally you can rest assured that we practice what we preach, implementing a great many of the ideas, products, and tips put forward in this comprehensive alternative medicine resource in our daily pursuit of wellness, health, longevity, and increased productivity.
dependable, and of course reliable, information on a variety of natural health care topics including herbal remedy uses , the latest in New unique herbal/homeopathic remedies and vitamin supplements, and a herbal remedy article section consisting of a wide range of easy to understand articles packed with valuable alternative health and disease prevention information. Included our site you will find different categories of alternative natural medicine and wellness solutions for adults, moms and babies, & children, those over the tender young age of over 50, our four, and sometimes three legged pets (dogs, cats, horses), and even a couple for our feathered animal friends. Learning More About Herbal Medicine Herbal remedies incorporate leaves, flowers, stems, berries, and roots of plants to prevent, relieve, and treat illness. From the conventional medical communities perspective herbal remedies are often not taken seriously, or may be considered experimental. In reality herbal medicine has a long (over 5,000 years) and esteemed history. Many well known medications developed in the last 100 years (about 35%) were derived from ancient healing traditions that treated health problems with a specific plant or plants. Today, science has isolated the medicinal properties of a large number of botanical elements, and their therapeutic components have been extracted and analyzed. Numerous plant components are now synthesized in large laboratories for use in pharmaceutical preparations. It is estimated that over 1 in 4 current conventional medications get their basis from a herbal healing foundation.
number of side effect risks which can be found listed on the product, generally in very small print. Additionally, many prescription medications squeaked through the approval process by a narrow 3 to 2 vote. With a little research you can find this important information. The bottom line is that while herbal remedies are not for everyone, they do provide a valuable treatment option for those concerned about safety, are unable or unwilling to take prescription medications, or may be simply trying to reduce the amount of chemical compounds they are putting into their bodies.
remedies are a precise blend of perfectly balanced ingredients designed to produce a particular action. Natural health professionals advise when taking a herbal or natural remedy a person should pay close attention to how the remedy is making them feel.
The use of herbal treatments requires observation, coupled with good judgment. Natural herbal and natural health formulas are by and large well tolerated, even by children. Most herbs are nontoxic, with few, if any, harmful side effects when taken as directed. Nevertheless, it is important to know the actions and possible side effects of an herb before you take it. While uncommon, some people may show signs of sensitivity to a particular herb. Reactions can include headache, an upset stomach, or a rash. If you experience a reaction, discontinue use of the herb, or herbal remedy immediately, and if symptoms persist contact your health care professional. Additionally, if your results are positive but the reaction is too intense, either decrease the dosage or discontinue use of the herb, or herbal remedy. For example, let's say you are constipated and decide to take a natural herbal laxative or colon cleansing formula. If you begin having diarrhea, you are without a doubt helping the problem, but the reaction is too extreme. Likewise, if you are taking an herbal remedy with expectorant properties and you begin coughing up large quantities of mucus, you should consider decreasing the dose so expectoration is manageable.
herb (Hypericum perforatum) has become quite popular as an alternative treatment for depression, and for good reason according to Dr. Andrew Weil. A well publicized 1996 meta-analysis of 23 randomized trials published in the British Medical Journal, found that St. John's wort worked as well as standardized antidepressants in mild to moderate depression, while producing far fewer side effects. Herbal remedies are helpful for both acute and chronic conditions. They are also useful in maintaining health and preventing illness. Many of the herbal remedies you will find on our herbal and homeopathic index page have the additional benefit of improving immune system function while providing the body with the tools it needs to resist recurrent infections. Some are even formulated for the specific purpose of improving immune system function (immune boosters). What is Homeopathy?
minerals, and animal substances, as well as some chemicals, to stimulate the defensive systems of the body in a very subtle way. It is widely used in Europe, but not as well known in the United States. The theoretical and empirical basis of homeopathy is a concept of “like curing like” put forward by Dr. Samuel Hahnemann over 200 years ago, although the notion that "like cure like" can be traced back to Hippocrates over 2000 years ago.
second most widely used form of medicine for primary care in the world today. Perhaps more than anything else, what distinguishes the practice of homeopathy from other approaches to medicine is that instead of focusing on the specific causes of disease (such as viruses and bacteria), homeopathy concentrates on the symptoms of disease, as they are experienced by the individual person. As described above homeopathy is the idea that "like treats like" and is a form of natural medicine that works with the body safely (rather than chemically against it) to produce results. Most natural health medical professionals believe homeopathy to be a very effective method of treatment with virtually no side effects. This may be particularly true when it comes to mental health concerns such as ADHD (attention deficit hyperactivity disorder). Let's look at one published example. ADHD children were given either a homeopathic treatment or a placebo for ten days, then parents and caretakers rated the children on the amount of ADHD behavior they displayed. Those receiving homeopathic medicines showed significantly less ADHD behavior than those taking the placebos. When evaluated in a follow up interview two months after the initial study had concluded the statistical findings were as follows: 57% of the children showing improvement with homeopathy had continued to improve despite the fact they were no longer taking the medication; 24% relapsed by the time of the follow-up; and the remaining 19% continued to show positive results, but only while taking their ADHD homeopathic medications. All things considered, these are very good results especially when taking into account that stimulant medications for ADHD fail to show results approximately 30% of the time.
for me to see results. The truth of the matter is it is difficult to tell with much depending on the severity of the condition being treated/managed and the persons physiological and psychological state going in. Some people will notice an immediate improvement which only increases over time, while others will have to wait a couple of weeks, with regular use, to see results. Herbal and homeopathic remedies taken orally may also provide a number of additional health and wellness benefits not directly related to the condition being treated. For example a person might notice feeling more positive, having more energy, and getting sick less often due to improved immune system function. Note: Most homeopathic remedies can be safely used in combination with a wide range of conventional medicines and in most cases (though not all) are a very safe treatment option. Nevertheless, it is always a good idea to check with your medical professional first. While more research needs to be done to prove/disprove the effectiveness of homeopathic remedies as well as other natural treatments, the current batch of statistical information seems to paint a positive picture for the use of alternative treatment methods such as herbal and homeopathic remedies for such common conditions as attention deficit disorder, anxiety/stress, allergy/sinus, asthma, arthritis, and fatigue.
keep a positive outlook on life, and work on your breathing and physical conditioning you likely wouldn’t be surprised. But what might surprise you is these same principles were applied to healing and maintaining wellness over 5,000 years ago in the practice of Ayurvedic medicine and still are today.
equivalent, or possibly exceeding, that required by your family doctor. The word Ayurveda when translated actually means something along the lines of “science of life” or “longevity”. Ayurvedic healing is achieved through a combination of faith, consuming a healthy diet, colors, aroma therapy, herbal remedies, massage, yoga, taking steps to attain mental wellness, and deep breathing exercises. Holistic practitioners refer to this as a full spectrum approach. Ayurvedic wisdom also imparts that self-healing takes time and effort along with a hefty dose of patience. Additionally, unlike in western medicine, faith plays a central role in this ancient healing discipline as it is believed that in order to achieve wellness not only must the body be healed but the mind and soul and well. Both Chinese herbal medicine and Ayurveda are considered to be a full spectrum approach to medicine. It is important to point out that Ayurvedic practitioners don’t emphasize any one religious dogma rather a belief system that brings out the love and compassion inherent in an individual.
or read a more detailed description about Ayurvedic medicine.
According to the natural Holistic Medicine Review "Herbal and homeopathic remedies for pets are a highly effective, gentle way of treating pet health concerns especially when emotional and behavioral challenges are the focus.". One of the biggest advantages of herbal and homeopathic remedies for pets is that they can be used in combination with modern veterinary medicine providing a complete approach to your pets health needs. This powerful combination has been used effectively by both conventionally minded veterinarians and holistic practitioners as a comprehensive approach to both disease treatment and disease prevention. Creative alternatives such as this might be a treatment option worth learning more about especially when stubborn chronic or recurring conditions have not responded to a singular approach . A the quote above tells us many natural holistic minded professionals believe natural pet remedies to be an excellent choice when mental and emotional pet health issues are the involved. While sometimes overlooked it is safe to say that for at least some pet owners pet emotional and behavioral challenges such as depression, general anxiety, separation anxiety, and aggression may be equally, if not more, problematic than many run of the mill physical ailments, maladies, and conditions. The good news is there are natural medicines specially formulated to address a vast array of pet health concerns which have shown to be both safe and effective. To learn more about herbal and homeopathic pet remedies Click Here Wellness
That said, there seem to be a group of widely held principles worth mentioning. They are reducing internal inflammation (often driven by the amount of chemical toxins in the blood), participating in doctor approved exercise 4 or more times a week, maintaining a healthy weight, eating right, staying away from tobacco smoke and other external carcinogens, avoiding excessive alcohol consumption, limiting sun exposure, adopting a positive outlook on life, reducing stress through relaxation therapies, challenging the mind from time to time to concentrate and focus, and implementing herbal, homeopathic, or Ayurvedic remedies when possible. On our site you will find hundreds of herbal and homeopathic remedies specially formulated to address a myriad of health concerns, including a number of the widely held principles of wellness listed above. Additionally, consuming a diet rich in omega 3 fatty acids (fish oil) along with eating foods high in antioxidants disrupts a process known as oxidation, which is one of the most dangerous regularly occurring inflammatory processes inside our bodies. Reducing arterial plaque (or at least reducing accumulation) is another important part of wellness with cardiovascular diseases such as atherosclerosis, stroke, and heart attack impacting the quality of life of a large percentage of men and women over the age of 40. Recent research suggests that general inflammation, in combination with arterial damage caused by dangerous amino acids (homocysteines), may actually be two of the primary drivers behind arterial plaque accumulation. We mentioned staying active is a very important cornerstone of good health but did you know that 40 percent of those who have experienced a heart attack were considered to be inactive, according to a study conducted by the American Heart Association. After reading the paragraph above if you still need another reason to get involved in a physical activity it would be the simple truth that our hearts lose half of their pumping power by the age of 80. So keeping the heart muscle as healthy, and as strong, as long as possible is a very important, and often overlooked, piece of the longevity and wellness puzzle. Without a doubt there are numerous other important components of wellness that when combined with herbal remedies or homeopathic treatments can produce powerful side effect free results such as limiting saturated fat in the diet to 10% of calories or less, limiting cholesterol consumption to 25% of calories or less, making getting a good night's sleep a top priority, and reducing stress through mind body therapies. In conclusion, there is a lot we can do with the help of herbal and homeopathic remedies to reduce our chances of illness and disease, improve long-term quality of life, and achieve our own person version of wellness. According to widely accepted meta-analysis or systematic review of randomized controlled trials there have been five meta-analyses of homeopathic controlled trials. The conclusion of these trials was homeopathy has a positive and specific effect beyond that of placebo.
other method of treatment and is beyond a doubt a safe and economical, and most complete medical science." Additionally, Hippocrates known as the father of modern medicine used herbs extensively and referred to the herb Black Elderberry as his own personal medicine chest. |
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hundreds of millions of seasonal allergy sufferers worldwide, you already know how
uncomfortable, not to mention frustrating, symptoms such as congestion, headache,
itchy dry red eyes, ear irritation, ringing in the ears, or a sore scratchy throat can be.
It is for allergy suffers like you Claritose was created. Claritose is an officially
recognized natural medicine specially formulated with homeopathic ingredients
delivered in an oligotherapeutic water base for fast allergy relief.
Whether you are looking for a safe and effective standalone natural product or one
that may be used in conjunction with other prescription or OTC medications Claritose
is a healthy lifestyle choice worth considering. Safe for use in adults and children.
Other top rated natural allergy products: AllergiClear ($39.95)
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