
Acne could aptly be described as an inflammatory condition characterized by whiteheads, blackheads, and pimples (zits). While acne lesions occur more frequently on the face, the body is not immune with lesions showing up virtually anywhere (back, buttocks, chest, shoulders, neck, legs etc…). Whiteheads are small, hard, painless, white blemishes which tend to show up on the cheeks, nose,and chin. Blackheads on the other hand are made up of dried body oils and dead skin cells, while pimples contain pus. In some cases, deeper, lesions similar in appearance to boils are present. Causes
with some believing that acne is caused by such self inflicted behaviors as poor hygiene and rich food. While these factors may contribute to acne most research points to the fact that acne being caused by hormonal influences and imbalances.
At the onset of sexual maturity, both males and females secrete increased amounts of hormones called androgens, which over stimulate and enlarge the sebaceous glands (oil glands) in the skin. Severe acne is more often experienced by teenage boys, though girls are not immune to its painful ravages. The most likely reason for this is because boys have higher levels of those pesky androgen hormones; specifically testosterone. But just because boys tend to experience the severe variety more often that doesn’t necessarily make it a bigger problem once the emotional and psychological impacts are factored in. An oily substance called sebum is produced by the sebaceous glands. Once secreted sebum then works its way to the surface of the skin through the small openings referred to as pores. When an overabundance of sebum is present, the pores can become clogged, causing bacteria to multiply in tiny blocked channels. The result is a pimple which in its rawest form is nothing more than an inflamed clogged pore filled with pus. Acne outbreaks that last into adulthood are often aggravated by factors such as stress, menstrual periods, or the use of a myriad of medications such as corticosteroids. Pimples at any age are no laughing matter and can affect self image and lead to lack of self confidence, embarrassment, anxiety, societal withdrawal, hopelessness, and even depression. While most cases of acne are nothing more than a temporary emotionally draining harmless nuisance, occasionally acne outbreaks can lead to permanent damage to the skin. This permanent skin damage is generally referred to as acne scarring. It is also important to point out that once scarring occurs it is very difficult to reverse due to the permanent chances which have occurred in skin cell structure. 10 Self-Help Tips For Acne * Wash the face gently twice a day using mild soap, cleaners, or a facial wash specifically formulated for acne skin. You should be selective in choosing an acne skin cleanser since some contain harsh additive which dry or damage the skin. * Excessive scrubbing will not help, in fact it might hurt. * If you can’t resist the uncontrollable urge to squeeze that zit be careful since sometimes squeezing, or excessive picking, can lead to scarring. * If acne of the scalp is problem shampoo your hair regularly. * Choose skin care products which are herbal, homeopathic, holistic, or are labeled non-comedogenic. These types of products are less likely to clog pores and lead to blackheads or whiteheads. * When choosing make-up consider anti-blemish lotions or non-comedogenic cosmetics. * Acne tends to decrease with exposure to sun or ultraviolet light but many dermatologist discourage this approach due to the risk of premature aging and skin cancer. * Some natural health experts believe that refined, or concentrate sugar, may aggravate acne and suggest eliminating all refined or concentrated sugar from the diet. *Wash your pillowcase regularly with chemical free (no added colors or fragrances added) detergents. * More often than not acne is best attacked from both the inside and outside. Homeopathic acne remedies are an oral option worth considering especially when dealing with severe or stubborn acne outbreaks.
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