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    High Blood Pressure - Hypertension

    General Blood Pressure Guidelines

    Optimal – 120/80 or lower - Blood pressure should be rechecked every 2 years
    Normal – 130/85 - Blood pressure should be rechecked every year, and advice about
    lifestyle changes given.
    High-normal – 139/89 or lower - Blood pressure should be rechecked every year, and advice about
    lifestyle changes given.


    High Blood Pressure

    Stage 1 (mild hypertension) - 140 to 159 Systolic -  90 to 99 Diastolic -  The high blood pressure is
    confirmed within 1 month, and advice about lifestyle changes provided
    Stage 2 – 160 to 179 - 100 to 109 - The person should be evaluated or referred to a source of care
    within 1 month
    Stage 3 – 180 or more - 110mm Hg or higher - The person is evaluated or referred to a source of care
    immediately or within 1 week, depending on the persons condition.


    When the word hypertension is mentioned most people quite understandably associate it with tension,
    nervousness, or stress. In medical lingo, hypertension refers to high blood pressure, regardless of the
    cause. Because it usually does not cause symptoms for many years – until a vital organ is damaged –
    it has been called “the silent killer”. Uncontrolled high blood pressure increases the risk of many
    different health problems including stroke, aneurysm, heart failure, heart attack, and kidney damage.

    It is estimated that more than 50 million Americans have high blood pressure. That translates into
    1 in every 6 or 7 people is struggling with this condition. It is more common in blacks – 32% compared
    to 23% in whites and 23% in Mexican Americans. Also, the consequences of high blood pressure are
    worse for blacks. High blood pressure occurs more often in older people – in about 75% of women and
    almost 70% or men aged 75 or older, compared with only about one fourth of people aged 20 to 74.
    High blood pressure is twice as common among people who are obese as among those who are not.

    In the United States it is estimated that two out of every three people with high blood pressure has
    been diagnosed. Of these people, about 75% receive drug treatment, and of these, about 45%
    receive adequate treatment.

    When a blood pressure reading is taken, two values are recorded. This higher value reflects
    the highest pressure in the arteries, which is reached when the heart contracts (during systole).
    The lower value reflects the lowest pressure in the arteries, which is reached just before the heart
    begins to contract again (during diastole). Blood pressure is written as systolic pressure/diastolic
    pressure – for example, 125/90 mm Hg (millimeters of mercury). This reading is referred to as
    “125 over 90.”

    High blood pressure is defined as a systolic pressure at rest that averages
    140 mm Hg or more, a diastolic pressure at rest that averages 90 mm Hg or
    more, or both. However, the higher the blood pressure, the greater the risks –
    even within the normal blood pressure range – so these limits are somewhat
    subjective.

    The limits were established because people with blood pressure above
    these levels are at increasing risk of complications. In most people with high blood pressure, both
    systolic and diastolic pressures are high. The exception is older people who commonly have high
    systolic pressure (140 mm Hg or more) with normal or low diastolic pressure (less than 90 mm Hg
    or more). This disorder is called isolated systolic hypertension.

    Blood pressure that is more than 180/110 mm Hg that does not produce any symptoms is medically
    termed hypertensive urgency.

    Malignant hypertension, a particularly severe form of high blood pressure, is a hypertensive emergency.
    Blood pressure is at least 210/120 mm Hg. It occurs in only about 1 in every 200 people who have high
    blood pressure. However, it is several times more common among blacks than among whites, among men
    than among women, and among people in lower socioeconomic groups. Unlike hypertensive urgency,
    malignant hypertension may produce an array of severe symptoms. If left untreated, malignant
    hypertension usually leads to death in 3 to 6 months.

    How the Body Controls Blood Pressure

    The body has many mechanisms that work to control blood pressure. The body can change the
    amount of blood the heart pumps, the diameter of arteries, and the volume of blood in the bloodstream.
    To increase blood pressure, the heart can pump more blood by pumping more forcefully or more rapidly.
    Small arteries (arterioles) can narrow (constrict), forcing the blood from each heartbeat through a
    narrower space than normal. Because the space in the arteries is narrower, the same amount of blood
    passing through them increases the blood pressure. Veins can constrict to reduce their capacity to
    hold blood, forcing more blood into the arteries. As a result, blood pressure increases. Fluid can be
    added to the blood stream to increase blood volume and thus increase blood pressure. Conversely, to
    decrease blood pressure, the heart can pump less forcefully or rapidly, arterioles and veins can widen
    (dilate), and fluid can be removed from the bloodstream.

    These mechanisms are controlled by the sympathetic division of the autonomic nervous system
    (the part of the nervous system that regulates internal body processes requiring no conscious effort)
    and by the kidneys. The sympathetic division uses several means to temporarily increase blood pressure
    during the fight or flight response (the body’s physical reaction to a threat). The sympathetic division
    stimulates the adrenal glands to release the hormones epinephrine (adrenaline) and norepinephrine
    (noradrealine). These hormones stimulate the heart to beat faster and more vigorously, most arterioles
    to constrict, and some arterioles to dilate. The arterioles that dilate are those in areas where an increased
    blood supply is called for (such as in skeletal muscle – the muscle controlled by conscious effort).
    The sympathetic division also stimulates the kidneys to reduce their excretion of salt and water,
    thereby increasing blood volume.

    The kidneys also respond directly to changes in blood pressure. If blood pressure increases, the kidneys
    increase their excretion of salt and water, so that blood volume decreases and blood pressure returns to
    normal. Conversely, if blood pressure decreases, the kidneys decrease their excretion of salt and water,
    so that blood volume increases and blood pressure returns to normal. The kidneys can increase blood
    pressure by secreting the enzyme rennin, which eventually results in the production of the hormone
    angiotensin 2. Angitensin 2 helps increase blood pressure by causing the arterioles to constrict and
    by triggering the release of another hormone, aldosterone, which causes the kidneys to increase the
    retention of salt and water.


    Herbal and Homeopathic Supplements for
    Blood Pressure Support
Blood Pressure Support with Hyperexol - On site review
It’s quite often that you hear a sigh or a groan when “blood pressure” is brought up in
conversation. But blood pressure doesn’t need to be a problem anymore – Hyperexol is
a naturally formulated dietary tool meant to supply your body with the nutrients you can’t
find in your every day diet. Each nutrient in Hyperexol has been carefully researched and
chosen for it’s effectiveness on supporting healthy blood pressure.

With Hyperexol you can enjoy:
•  Natural support for healthy systolic and diastolic blood pressure
•  Support for healthy blood circulation
•  Cardiovascular health support.


High-Rite - Maintain Healthy Blood Pressure, Artery Clarity and Heart Health
High-Rite contains a selection of herbs known for their supportive function in promoting
circulatory health and well being. High-Rite supports the healthy functioning of the
cardiovascular system, thereby helping to maintain blood pressure within the normal range and
support the health of the heart, veins and arteries, encouraging routine oxygenation of the blood
to the heart muscle and pulse regulation.

Circu-Live  - Support Healthy Circulation Naturally
Circu-Live supports the healthy functioning of the cardiovascular system, thereby helping
to maintain healthy circulation of the blood through veins and arteries to all extremities,
adequate oxygenation of the blood to all body tissue and organs, and healthy temperature
regulation.
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