All Natural Approach To Establishing Health Cholesterol Levels Your first line of defense against high cholesterol should be to try the natural approach. In order for this natural approach to be successful you need to consider tackling the problem in 6 ways. * Reducing the production of cholesterol in your body… * Reducing the absorption of cholesterol in your gut… * Decreasing circulating blood fats and dissolving cholesterol particles… * Preventing cholesterol from hardening in your arteries… * Increasing the excretion of cholesterol carrying bile acid… * Reducing the oxidation of cholesterol… Cholest-Natural with its unique blend of natural ingredients (polycosanol, phytosterols, lecithin oil etc...) accomplishes this and more.
blood triglycerides naturally, without the help of statin drugs, and without running the risk of side effects would you believe them or simply think it sounds too good to be true? The truth is many people have done just that and you can too.
men and women taking about eating right and exercising daily. You may have also noticed the announcer saying that if you have a problem chances are it comes from your family history, not from your diet. While it is true that high blood cholesterol for genetic or inherited reasons (hypercholesterolemia) does exist it is relatively rare accounting for less than 5 percent of all instances of high cholesterol. The characteristics of this condition are characterized by acceptable good cholesterol levels (HDL), normal triglyceride levels, and very high bad cholesterol (LDL) levels. Only a thorough assessment by a medical professional can confirm if a person is suffering from familial hypercholesterolemia. But even when confirmed there are times when familial hypercholesterolemia may not respond to medical treatment, including statin drugs. This fact alone could prompt a person to perceive cholesterol advertisements as misleading. Familial hypercholesterolemia has been linked to the onset of heart disease at a very young age when compared to average population. High LDL cholesterol, high blood triglycerides, and low HDL levels are major contributing factor for a number of different diseases, including age-related heart disease and macular degeneration. What is fairly obvious at this point is that your risks depend on your numbers. If you have normal or high triglyceride levels, low HDL levels, and high LDL levels, then it is safe to say that you are at risk and your problem is not primarily due to genetics. Will statin medications help? Statin medications are the darlings of the medical community and by some estimates the most widely prescribed category of pharmaceutical medications. But as odd as it sound the dangers of statin drugs arise primarily because they “help” too much! Put another way, it is possible for your cholesterol levels to become too low, although this is something rarely discussed at length in the mainstream media or medical sources. One of the benefits of natural remedies as compared to statins is that they don’t push cholesterol levels down to dangerously low levels. Additionally, statin drugs hinder the body’s ability to produce the antioxidant compound coenzyme Q10 (COQ10), which is necessary for healthy muscle function, including the heart muscle. The manufacturers of statin medications know this and suggest that coenzyme Q10 should be taken in addition to statins. Drugs reps may fail to mention this minor detail to doctors, most likely because they are unaware, or perhaps feel it’s not that big of a deal. The truth is if the level of COQ10 in the blood becomes too low, the end result can be muscle death. And since the heart is a muscle; well you get the picture! On average statins cause a 40 percent reduction in blood COQ10 levels which is low enough to produce severe muscle pain and tendon damage in many people. It is fair to say that statin drugs are certainly not without risk, harboring both direct and indirect dangers, like COQ10 depletion. The latest revelation revolves around the possibility statins increase the likelihood of diabetes, which is certainly a scary though since diabetes is another major risk factor for cardiovascular disease. We have all been told that diet is the primary driver behind high cholesterol levels. While diet is important the truth is a great deal of the cholesterol in our bloodstream is produced by the liver. One thing you should know is the body actually needs cholesterol to create hormones, support cellular health, and for a number of other reasons. That’s right: a certain level of cholesterol is necessary for good health. When was the last time you heard that from the mainstream media or included in one the numerous advertisements that come into our lives via our television and computer screens? Probably never. Regardless of what you may have been hearing the truth is if there is an adequate amount of cholesterol in your diet, the liver produces less of it. If not, the liver revs up its cholesterol pumping capabilities and produces more of it, which at least partially explains why dietary changes alone are sometimes not enough to keep cholesterol levels in a healthy range. Also, there are several different types of cholesterol in your bloodstream. They are classified according to density. LDL and VLDL cholesterol are very low density molecules which accumulate on the walls of our arteries, produce clots, cause blockages, and lead to atherosclerosis (hardening of the arteries). HDL on the other hand is the densest of all cholesterol and helps regulate cholesterol levels by collecting and carry any excess cholesterol back to liver where it can be disposed of or reprocessed. Additionally, cholesterol is not the our only concern when it comes to keeping our arteries free from cholesterol. Another serious concern are triglycerides. Triglycerides are made up of fatty acids and glycogen or glucose. High levels of triglycerides occur in the bloodstream due to a high intake of simple sugary carbohydrates. High cholesterol is most dangerous when it occurs in combination with high triglycerides. Sending your cholesterol levels spiraling downward with the help of statins may initially seem like the best course of action, in reality balance is the key and is actually the better overall path to cardiovascular health and overall wellness. Normally, this means increasing your HDL levels, which will ultimately result in lower LDL levels. Surprisingly, achieving your cholesterol and triglyceride reduction goals can be done naturally! Taking Action
you may need to consider a few slight dietary changes and if you are not exercising regularly you should consider doing so under a doctor’s supervision. Also, to ensure that your lifestyle choices are a going as planned you will need the help of the right nutrients. Past research tells us that consuming moderate amounts of policosanol, a nutrient found in beeswax and raw sugarcane, significantly decreases LDL cholesterol levels and lowers total triglycerides, without raising blood sugar levels. Pumpkin seed oil contains nutrients referred to as essential fatty acids. They are also used by the body to create hormones. Consuming the essential, polyunsaturated fatty acids may help to reduce the amount of cholesterol produced by the liver. Pumpkin seed oil has also been shown to enhance the cholesterol-lowering ability of policosanol and other nutrients. Lecithin oil is high in nutrients. The great thing about lecithin oil is that it has been shown to increase HDL (good cholesterol) and reduce the absorption of cholesterol from foods. Two of the nutrients found in lecithin work naturally to cleanse the liver, helping it to operate more efficiently, as it works to remove fats from the bloodstream. D-limonene is a nutrient you may have eaten unknowingly if you make your own pulp rich orange juice since it is found in abundance in orange peels. D-limonene has been used successfully to dissolve gallstones, which are made up of cholesterol. It also has been shown to reduce blood cholesterol levels. Phytosterols, are compounds found in plants that are strikingly similarly in structure to cholesterol. Phytosterols have been shown to decrease cholesterol absorption in the gut by competing for its absorption. Beta-sitosterol, for example, has been shown to inhibit cholesterol absorption by about half and lower blood cholesterol levels. Men may receive an extra benefit from beta-sitosterol in the form of a reduced risk of an enlarged prostate; for both men and women beta-sitosterol reduces the risk of gallstones and some speculate certain types of cancer. Several nutrients found in brown rice bran are helpful for imbalanced cholesterol. The antioxidants theaflavin, selenium, and tea catechins help, too. If you may have been researching natural cholesterol-reduction supplements what you already know is that the choices are both confusing and seemingly endless. Some of them contain one or two of the cholesterol reducing ingredients listed above. Only one brand I have found contains all of them in the right concentration to guarantee that you get the greatest benefits for LDL reduction and HDL increase, as well as total triglyceride reduction. The brand is Xtend-Life Cholest-Natural. I use Xtend-Life products myself and have been thrilled with the results but reading through their unsolicited testimonials from other customers could prove to be a helpful decision making tool as well. For example, here are a few snippets of what they were able to achieve with Cholesto-Natural: “Lowered total triglycerides from 600 to 300” “Lowered total triglycerides from128 to 57” “Increased HDL from 31 to 40” “Lowered LDL from 171 to 141” I am not reporting the customer’s names here since they wouldn’t appreciate me broadcasting their names all over the internet, but at the same time they don’t mind me reporting on some of their interesting experiences. More details can be found at the company’s website. In conclusion, if high blood triglycerides or imbalanced cholesterol levels are of concern to you, take a peek at Xtend-Life Cholest-Natural. It is a safe, natural alternative. |
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