


and gets the proper amount of sleep. She owns her own successful Internet business and relies on her eyes to accomplish her daily tasks but for the last 3 weeks her eyes have been itchy and red. She has also been experiencing fatigue, headaches, and a runny nose. To her these symptoms seem like those of a common cold, but decided to make a doctor’s visit just to make sure. After a thorough examination Lynn’s doctor asked her if she has been keeping her windows open to circulate fresh air. Lynn proudly admits to enjoying the fresh air while working. Upon hearing this, her doctor delivers his diagnosis. Lynn is allergic to oak, elm, and pine tree pollen. Hay fevers medical name is allergic rhinitis. This common condition which is experienced by over 55 million American annually is an allergic reaction to proteins in the pollen of trees, grasses, some plants, or mold. These pollens affect the mucous membrane of the nose, eyes and air passage. Common Symptoms *Runny nose with a watery discharge *Red, itchy eyes *Irritability *Nervousness *Sneezing *Fatigue Millions of allergy suffers understandably confuse their symptoms with those of the common cold. However, with the common cold the nasal discharge tends to be thick and yellow-greenish as the cold progresses, whereas with allergies the nasal discharge is thin and clear in color. Remember, once you blow you will know. Another telltale sign would be the fact that colds are many times accompanied by a mild fever and are usually gone within a couple of weeks, while allergy suffers tend to feel fatigued for weeks on end. There are three hay fever seasons, which are distinguished by the different types of pollen circulating in the air. In most areas tree pollens usually appear first, between the months of February and May but the real pollen party doesn’t get started until later in the spring and summer when the pollens from trees, grasses, and weeds all descend on your nose at the same time. The fall is ragweed pollen season. Depending on which pollen or pollens the individual is allergic to, hay fever may be present at any or all or these times. Pollen Outbreaks Months * February through May; Elm trees, alder, hazelnut * March through June; Oak trees, maple, birch * April through June; Spruce trees and beech trees * April through August; Horse chestnut trees * April through September; Pine trees, asters, plantain, sorrel, stinging nettle, and various grasses. * May through July; Buttercups * June through September; Goosefoot * July through September; Mugwort If you are one the people who suffer from hay fever year round, your condition gets a special name; perennial rhinitis. Any number of irritants can trigger this condition. Among the most common offenders are dust, animal hair, molds, and fungus spores. If you are prone to hay fever you may also suffer from other atopic disorders, such as asthma and dermatitis. Hay fever can also be inherited. Who knows, inheriting hay fever may even work to your advantage if you need to borrow a box of tissues or allergy medications. Herbs for Hay Fever Alfalfa – Alfalfa supplies chlorophyll and vitamin K Cucumber Slices and Tea Bags – For red itchy eyes, place slices of cool cucumbers over the eyes. Rotate the treatment with steeped, cooled black tea bags placed directly on the eye lids. Licorice Extract – Licorice extract improves energy and dampens allergy symptoms. Caution: Licorice extract should not be used for more than 7 days or if you have high blood pressure. Stinging nettle, Mullein leaf – These herbs are helpful warding off severe allergic reactions. Nettle leaf – Nettle lead is good for all types of allergies. Allergy Tips It is common sense that avoiding the substance causing your allergies is the best defense. In most cases the cause is unknown; therefore additional precautions should be taken. * Shut Window and Doors – It may be tempting to air out your home but this will bring air borne pollens inside. Use your air conditioning if possible. * Car Windows Up – Driving with your car windows down is tempting but be aware you are bringing in airborne irritants. * Limit Outdoor Exposure – Try to accomplish your outdoor activities before noon or in the late evenings. Pollens are at their peak around mid day and the wind keeps the pollen floating until the winds die down in the late evening. * Wash Off – Pollen will stick to your clothing, hair and skin. After outdoor pollen exposure, take a quick shower, wash your hair, and change clothes. * My Yard Makes Me Sneeze – It sound silly but grass produces pollen as well. It is a good idea to have your yard mowed regularly. * Air Purification – A good quality air purifier and air filter can be helpful in eliminating any airborne pollutants which may have found their way indoors. Natural Remedies for Hay Fever
AllergiClear is a compound remedy containing herbal and nutritional ingredients known for their positive effect in maintaining histamine levels within the normal range and supporting clear eyes, noses, sinuses and healthy problem free skin. Continue
SOS HistaDrops combine natural ingredients known for their ability to maintain balance in the immune system and to support histamine levels within the normal range – supporting clear eyes, noses and easy breathing. Continue |
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