Disease, Illness and Condition Library


    Obsessive Compulsive Disorder  
    OCD

    Obsessive-compulsive disorder (OCD) is characterized by the
    presence of intrusive recurring unwanted ideas, images, or impulses
    that may even seem silly, weird, nasty, or horrible (obsessions) to the
    person experiencing them, accompanied by urges to do something that
    will relieve the discomfort caused by the obsession (compulsions).

    Experts estimate that obsessive-compulsive disorder affects about 2% of the
    population during any six month period, affecting both men and women equally.

    The obsessions are often related to a sense of harm, risk, or danger. Common
    obsessions include concerns about contamination (for example, worrying that
    touching a doorknob will cause disease), doubts (for example, worrying that the
    front door was not locked), fear of loss, and fear of physically injuring someone.

    The vast majority (over 95%) of people with obsessive-compulsive disorder
    feel compelled to perform rituals – repetitive, purposeful, intentional acts.
    Rituals used to control an obsession include washing or cleaning to be rid
    of contamination, checking to allay doubt, hoarding to prevent loss, and
    avoiding the people who might become objects of aggression. Most rituals,
    such as excessive hand washing or repeated checking to make sure a door
    has been locked, can be observed. Other rituals, such as repetitive counting
    or making statements intended to diminish danger, cannot be observed.
    Obsessions are not always accompanied by compulsions.

    Most people with obsessive-compulsive disorder are aware that their
    obsessive thoughts don not reflect actual risks and that their compulsive
    behaviors are ineffective. Obsessive compulsive disorder also differs from
    obsessive-compulsive personality disorder, in which specific personality traits
    are defined (for example, being a perfectionist). Because people with obsessive
    compulsive disorder are aware that their compulsive behaviors are excessive to
    the point of being bizarre and are afraid they will be embarrassed or stigmatized,
    they often perform their rituals secretly, even though the rituals may occur
    several hours each day.

    It is estimated that around 35% of people with obsessive-compulsive disorder
    are depressed at the time the disorder is diagnosed. Altogether, 65% become
    depressed at some point during their battle with OCD.

    Conventional Treatment

    Exposure therapy is effective in treating obsessive-compulsive disorder.
    Exposure therapy involves exposing the person to the situations or people
    that trigger obsessions, rituals, or discomfort. The person’s discomfort or
    anxiety will gradually diminish if he prevents himself from performing the
    ritual during repeated exposure to the provocative stimulus. In this way, the
    person learns that rituals are unnecessary for decreasing discomfort. The
    improvement usually persists for years, probably because people who have
    mastered this self-help approach continue to practice it as a way of life
    without much effort after formal treatment has ended.

    Selective serotonin reuptake inhibitors and clomipramine, a tricyclic
    antidepressant, are effective. Certain other antidepressant drugs are
    also used, but much less often. Many experts believe that a combination
    of behavior therapy and drug therapy is the best treatment for people
    with obsessive-compulsive disorder.

    Psychodynamic psychotherapy and psychoanalysis have generally not been
    effective for people with obsessive-compulsive disorder.

    Natural Herbal and Homeopathic Remedies

    There are a number of herbal and homeopathic remedies that may assist in
    the struggle against OCD. The benefit of a natural approach is that correctly
    formulated remedies can have all the benefits of medicinal treatment without
    the negative side effects of prescription drugs.

    OCD is strongly associated with imbalances in brain chemistry and there
    are a number of herbal remedies that have been shown to be effective in
    restoring chemical balance and neurological health in the brain. In addition,
    because anxiety levels contribute significantly to OCD symptoms, herbal and
    homeopathic remedies that help to reduce anxiety levels may also be of
    benefit in the treatment of OCD.

    Used alone or in conjunction with psychotherapy, herbal and homeopathic
    remedies can be used in OCD treatment to help address the symptoms of
    OCD in a gentle, natural way. Some commonly recommended remedies
    include Hypericum perforatum (St John’s Wort), Passiflora incarnata,
    Scuttelaria laterifolia (Scullcap) and Valerian.

    Discuss this option with your doctor or consult a homeopath or naturopath
    for advice.

    Sources:
    Smart Living for Modern Medicine
    Merck Manual for Medical Information
    Native Remedies


    Natural Herbal  Remedies Helpful for OCD

    MindSoothe - Promote Balanced Mood and Feelings of Wellbeing
    MindSoothe can be used to safely maintain emotional health, balanced
    mood and systemic harmony in the brain and nervous system, without
    harmful side effects. This remedy contains a selection of herbs known
    for their excellent and supportive function in maintaining brain and nervous
    system health, emotional balance and overall emotional well-being.
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    Nerve Tonic – Promote Nervous System Health
    Triple Complex Nerve Tonic is a safe, non-addictive, natural remedy
    containing 100% homeopathic ingredients especially selected to temporarily
    relieve the effects of stress, worry and nervous tension.
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    The Calm Within CD - Relax Mind and Body with This Soothing CD
    ‘Close your eyes, take a deep, deep breath... and relax’

    So begins The Calm Within CD, composed and recorded by Native
    Remedies Clinical Psychologist. Based on actual therapeutic sessions
    used in her private practice, The Calm Within combines peaceful soothing
    music with progressive relaxation exercises, guided imagery and positive
    self scripting to provide you with an hour of therapeutic bliss whenever
    you need it.
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