Herbal Remedy Articles
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    Implementing a wellness program which includes herbal and homeopathic
    remedies fall into the category or naturopathic medicine of which consists
    of seven time tested medical principles. They are: First and foremost to
    Do No Harm. The next six are: Nature has healing powers; to identify and
    treat the cause; treat the whole person; the physician is a teacher; prevention
    is the best cure; and last but not least to establish individual health and wellness.

    These seven cornerstones of naturopathic medicine ripple through our index of
    herbal remedy articles and are sound advice for anyone trying to achieve optimal
    health and longevity.

    The herbal remedy articles found in this section are focused on providing you with  reliable actionable
    information. For one person these articles might help them decide whether herbal or homeopathic
    remedies are worth trying, for another it might be determining the advantages of combing alternative
    herbal remedies with their current treatment regime, and still for others perhaps finding out how to
    formulate their own remedies might be the goal.

    That said, we do not recommend you concoct your own remedies unless you are very skilled in
    this very narrow area of expertise because of the numerous pitfalls. A couple of examples would
    be inadvertently using herbs containing toxins and/or pesticides or preparing remedies which fail
    to be consistent in strength.

    You will also discover that all types of herbal medicine are not the same. In fact, they can
    be quite different.

    Of the different types the most widely used is Chinese herbal
    medicine which uses leaves, roots, seeds, oils, and barks to
    formulate some very effective time tested remedies for a myriad
    of conditions and ailments. Another distinction is that herbal
    medicines with their foundation in China and India tend to be
    formulated with multiple ingredients whereas Western herbal
    medicine generally uses only singular herbs;  for example bilberry
    for eyesight or valerian root for sleep disorders.

    If history of cultures is any indication of effectiveness then few would argue that herbal
    remedies consisting of multiple ingredients are indeed the most effective.

    Discovering more about natural medicines, and ultimately implementing them, has another
    advantage as well and that is limiting the amount of chemical toxins you are putting into
    your body.

    The reason this is so important has to do with the recent finding that it could be internal
    inflammation triggered by toxins (both internal and external)  that is the root cause of disease
    in many areas of the body.  For example inflammation in the brain may be linked to Alzheimer’s
    and dementia and inflammation in the cardiovascular system is linked to heart disease.

    In conclusion, it is our hope that our listing of herbal remedy articles will provide you with
    a valuable resource to make the best health decisions for you and your family both in the
    short and long-term.


    Alphabetic Index of Herbal Remedy Articles









































































































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