
medicine primarily from a reactionary treatment perspective. This approach includes, but is not limited to, prescription medications, radiation, and other therapies. On the other hand practitioners of natural alternative medicine believe that true health can only be achieved by maintaining a healthy immune system. Your secret protector, also known as your immune system, fights your unseen battles 24 hours a day, 7 days a week. It is your immune system that fends off disease causing microorganisms and conducts the healing process. Without it you would be vulnerable to every type of germ imaginable, not to mention the tiniest cut or scrape could be a life threatening event. When the immune system becomes compromised susceptibility to ever imaginable type of illness is dramatically increased thus making wellness unpredictable. Common signs of a weak immune system include: * Allergies * Fatigue * Oral thrush * Candida * Repeated infections * Inflammation * 3 or more colds a year By gaining a better understand how the immune system works and taking steps to improve overall immune system function a person will have taken two important steps in preventing illness and achieve better overall health.
than your best friend or closest family member. It stands guard to recognize and destroy any foreign or harmful material that doesn’t belong in the body. It is in the truest sense your own personal body guard. The immune system is different from other bodily systems in that it is not a group of physical structures but a system of complex interactions involving many different structures and substances including the all important white blood cells, lymphatic vessels and organs, bone marrow, special cells found in the body tissues, and specialized substances called serum factors, that are present in the blood. These components work together to protect the body from disease and infection. The immune is present at birth, but does not yet function well. As time goes on the immune system begins to mature, making the body more effective at defending itself against foreign invaders called antigens. As the immune system gains adaptive immunity it becomes the guard dog that is always waiting for the opportunity to defend its territory. The immune system has the capability to learn to identify, and then remember, specific antigens that have been encountered. It accomplishes this through two basic means, known as cell-mediated immunity and humoral immunity. In cell-mediated immunity, white blood cells identify and destroy cancerous cells, viruses, and microorganisms, like bacteria and fungi. In a healthy immune system the white blood cell count is anywhere from 4,000 to 12,000 per microlitre of blood. The AIDS epidemic has made us all aware of the dangers of not having a enough white blood cells available to fight the battle against disease and infection. The white blood cells mature in the thymus gland. The thymus is positioned just behind the top of the breast bone, and is the most important gland in the immune system. White blood cells are commonly referred to as T cells, due to their origination in the thymus gland. Humoral immunity involves the production of antibodies. Antibodies are not cells but a combination of special proteins whose chemical structures are formed to match the surfaces of specific antigens. When they encounter their specific antigens, these antibodies swing into action, either damaging the invaders or alerting the white blood cells or their presence. The antibodies are produced by another group of white blood cells, the B lymphocytes, which are produced and grow to maturity in the bone marrow. When a B lymphocyte is presented with a particular antigen, it produces an antibody to match it and stores a record of the invader so it can initiate the production of antibodies in case of future exposure. For the humoral immunity system to work each B cell must be created prepared to produce an infinite number of antibodies, so that it can match whatever antigen it is faced with. When the immune system swings into action the first line of defense are the white blood cells. White blood cells are larger than red blood cells and can move independently in the blood stream and have the ability to pass through cell walls. Because of their special abilities they are able to respond to injuries and infections rapidly. The third major component of the immune system is the lymphatic system. It is made up of organs and fluid called lymph, which circulates through the lymphatic vessels and bathes the body’s cells. They lymphatic system provides a type of continuous cleaning which takes place on a cellular level. This system removes the fluid from between the cells taking with it toxins, waste products, and other trash from the tissues. Other elements of the immune system include the spleen, the thymus, and the bone marrow. So What Can Go Wrong? The immune system can only work at its best if it is cared for properly. This means proper nutrition, enough sleep, providing the right environment, and avoiding things or conditions that dampen its effectiveness are vital in staying healthy. Immune system hazards: * Antibiotic overuse * Drug overuse * Stress, Anxiety * Sedentary lifestyle * Lack of sleep * Alcohol abuse * Smoking * Poor nutrition Herbal and Homeopathic Remedies for Immune System Support and General Wellness |
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