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    Immune System Concerns and Health

    Conventional western medicine approaches the practice of
    medicine primarily from a reactionary treatment perspective.  
    This approach includes, but is not limited to, prescription
    medications, radiation,  and other therapies. On the other hand
    practitioners of natural alternative medicine believe that true health
    can only be achieved by maintaining a healthy immune system.

    Your secret protector, also known as your immune system,
    fights your unseen battles 24 hours a day, 7 days a week.
    It is your immune system that fends off disease causing
    microorganisms and conducts the healing process.

    Without it you would be vulnerable to every type of germ
    imaginable, not to mention the tiniest cut or scrape could
    be a life threatening event. When the immune system becomes
    compromised susceptibility to ever imaginable type of illness is
    dramatically increased thus making wellness unpredictable.

    Common signs of a weak immune system include:

    * Allergies
    * Fatigue
    * Oral thrush
    * Candida
    * Repeated infections
    * Inflammation
    * 3 or more colds a year

    By gaining a better understand how the immune system works and taking steps to improve overall
    immune system function a person will have taken two important steps in preventing illness and achieve
    better overall health.

    The immune system is an amazing mechanism. It knows more about you
    than your best friend or closest family member. It stands guard to recognize
    and destroy any foreign or harmful material that doesn’t belong in the body.
    It is in the truest sense your own personal body guard. The immune system is
    different from other bodily systems in that it is not a group of physical structures
    but a system of complex interactions involving many different structures and
    substances including the all important white blood cells, lymphatic vessels and
    organs, bone marrow, special cells found in the body tissues,  and specialized
    substances called serum factors, that are present in the blood. These
    components work together to protect the body from disease and infection.

    The immune is present at birth, but does not yet function well. As time goes on the immune system
    begins to mature, making the body more effective at defending itself against foreign invaders called
    antigens. As the immune system gains adaptive immunity it becomes the guard dog that is always
    waiting for the opportunity to defend its territory.

    The immune system has the capability to learn to identify, and then remember, specific antigens
    that have been encountered. It accomplishes this through two basic means, known as cell-mediated
    immunity and humoral immunity.

    In cell-mediated immunity, white blood cells identify and destroy cancerous cells, viruses, and
    microorganisms, like bacteria and fungi. In a healthy immune system the white blood cell count
    is anywhere from 4,000 to 12,000 per microlitre of blood. The AIDS epidemic has made us all
    aware of the dangers of not having a enough white blood cells available to fight the battle against
    disease and infection.

    The white blood cells mature in the thymus gland. The thymus is positioned just behind the top of
    the breast bone, and is the most important gland in the immune system. White blood cells are
    commonly referred to as T cells, due to their origination in the thymus gland.

    Humoral immunity involves the production of antibodies. Antibodies are not cells but a combination
    of special proteins whose chemical structures are formed to match the surfaces of specific antigens.
    When they encounter their specific antigens, these antibodies swing into action, either damaging
    the invaders or alerting the white blood cells or their presence. The antibodies are produced by
    another group of white blood cells, the B lymphocytes, which are produced and grow to maturity
    in the bone marrow. When a B lymphocyte is presented with a particular antigen, it produces an
    antibody to match it and stores a record of the invader so it can initiate the production of antibodies
    in case of future exposure. For the humoral immunity system to work each B cell must be created
    prepared to produce an infinite number of antibodies, so that it can match whatever antigen it is
    faced with.

    When the immune system swings into action the first line of defense are the white blood cells.
    White blood cells are larger than red blood cells and can move independently in the blood stream
    and have the ability to pass through cell walls. Because of their special abilities they are able to
    respond to injuries and infections rapidly.

    The third major component of the immune system is the lymphatic system. It is made up of organs
    and fluid called lymph, which circulates through the lymphatic vessels and bathes the body’s cells.
    They lymphatic system provides a type of continuous cleaning which takes place on a cellular level.
    This system removes the fluid from between the cells taking with it toxins, waste products, and other
    trash from the tissues.

    Other elements of the immune system include the spleen, the thymus, and the bone marrow.

    So What Can Go Wrong?

    The immune system can only work at its best if it is cared for properly. This means proper nutrition,
    enough sleep, providing the right environment, and avoiding things or conditions that dampen its
    effectiveness are vital in staying healthy.

    Immune system hazards:

    * Antibiotic overuse
    * Drug overuse
    * Stress, Anxiety
    * Sedentary lifestyle
    * Lack of sleep
    * Alcohol abuse
    * Smoking
    * Poor nutrition



    Herbal and Homeopathic Remedies for Immune
    System Support and General Wellness
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