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other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or
prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical
problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been
evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Those with vertigo know this all too well with the rest of us being only one unfortunate moment away from having our lives altered due to vertigo. According to the American Medical Association vertigo is the sensation of loss of balance, unsteadiness, disorientation, dizziness, or faintness produced by an illusion of movement. They also go on to differentiate further by explaining that when a person experiences the external world as though it were spinning or moving around him or her, the condition is called objective vertigo; if the person experiences the feeling of his or her body revolving in space, it is called subjective vertigo. Vertigo has other physiological symptoms as well including nausea, vomiting, sweating, and headache. There are those who believe that vertigo produces no change in mental wellness. I must say with all due respect to these well versed experts that the people I know with vertigo (including those in my immediate family) experience both regular anxiety and occasional depression as indirect symptoms. Perhaps vertigo's impact on some of the most essential aspects of their daily lives such as driving a car, preparing a meal, going up or down stairs, or trying to stay active could be primarily responsible. Vertigo is not a disease in itself, but rather a symptom of a disorder, usually in the organs of balance in the inner ear. Causes
of impulses from the ear, the eyes, the legs, and the soles of the feet. The organ of balance, referred to as the vestibular labyrinth, is located in the inner ear. If the inner ear structure of one ear is not functioning correctly, or if the inner ear fluids are over stimulated (often occurring when a person spins around quickly, then stops), the brain may receive incorrect nerve impulses and send messages to the eyes causing them to move back and forth quickly. This rapid eye movement makes the surroundings appear to spin or makes a person feel as though he or she is spinning, which results in dizziness or vertigo.
medications may produce vertigo. Dizziness is not uncommon in older people. Sometimes, an inflammation, infection, or other disorder of the semicircular canals of the labyrinth can be responsible. An inflammation of the labyrinth, not surprisingly known as labyrinthitis, can be accompanied by hearing problems, called aural vertigo, which include ringing in the ear and deafness. When ear infections cause vertigo, the dizziness tends to appear suddenly and be experienced briefly and intermittently, usually for no longer than a few weeks. Vertigo can also be caused when fluid in the inner ear leaks into the middle ear; this type of vertigo is referred to as perilymphatic fistula. This type of vertigo may be a result of a head injury or sudden change in atmospheric pressure, or it may be a complication resulting from ear surgery. Sometimes, this type of vertigo resolves itself without medical intervention; if not, exploratory surgery may become necessary to repair it. Meniere disease, a disorder involving the pressure of the inner ear fluids, may be the cause of ongoing episodes of vertigo. Tumors that develop on the balance nerve or the hearing nerve can produce vertigo along with loss of hearing and a ringing or similar sound in the ears and head (tinnitus). These tumors can be removed at an early stage when diagnosed soon enough. In rare cases, diseases of the cerebral cortex, eye muscles, or cerebellum can cause vertigo. Conventional treatment of vertigo revolves around finding the cause and treating it either medically or surgically. If an ear, nose, or throat specialist (laryngologist) cannot find the underlying cause, medication may be prescribed to stabilize the balancing mechanism in the inner ear. Surgery on the ear may be an option when medical treatment fails. One of the more conservative surgery options attempts to restore control of the abnormal fluid pressure in the inner ear. Are There Any Safe and Effective Natural Remedies for Vertigo Worth Considering? Just as with conventional treatment of vertigo finding the right natural treatment/treatments for vertigo depends on the cause and severity of attacks. A very common treatment form is known as vestibular rehabilitation exercises which consist of lying down on a table on one side until the vertigo subsides and then repeating on the other side until vertigo disappears completely. Massage therapy is another natural treatment option which many with the condition has found to be effective. Though an overall massage is may be the most common variety of massage for vertigo, some individuals experience the most relief when massage is concentration on the head and neck area. Herbal and homeopathic remedies can also provide symptomatic relief of dizziness and nausea associated with vertigo and improve inner ear balance. Herbal remedies containing homeopathic ingredients may be taken at the first sign of symptoms and are free from the side effects so often associated with pharmaceutical vertigo solutions. Homeopathic ingredients such as Cocculus indicus, Lobelia inflata and Gelsemium have proven to highly effective in relieving the symptoms of dizziness, fainting, fatigue, weakness, mental wellness and headaches. Bryonia alba may be a viable natural option for headaches, and for individuals who perspire where the slightest movement may be disturbing. Prevention Here are nine helpful tips that can be easily adopted to prevent and cope with the symptoms of vertigo. *Minimizing sodium/salt consumption may help to reduce the amount of build up in the ear. *Doctor approved exercise along with avoiding stress should be a part of any serious vertigo management program. *Smoking is a definite no-no because it constricts blood flow to the inner ear and should be avoided. Exposure to second hand smoke should be keep to a minimum as well. *Taking steps to control high blood pressure and high cholesterol may help reduce vertigo symptoms while improving overall wellness. *Most people with vertigo or chronic dizziness are over the age of 50 and may be prone to falling under the best of circumstances but when vertigo is present the odds increase exponentially. For this reason it is a good idea to make your home safe to prevent needless falls – ensure that your home is free of clutter, well lit, and the location of pets is always taken into account when trying to get from point A to point B. Installing grab bars and use of non-skid mats in the bathroom are also excellent preventative ideas. *Avoid driving or operating heavy machinery if you have frequent attacks of vertigo. *Manage and control stress and anxiety by practicing relaxation techniques such as deep breathing exercises, yoga or meditation. *Practice eye exercises by looking from near to far, up and down or side to side. *Prevent injuries from falls by using a cane or walker to stabilize balance. *Wear shoes with low heels/no heels, non-slip soles and always see that they are tied
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Vertigo
VertiFree - Homeopathic remedy relieves dizziness & nausea associated with vertigo
(5 star rated product)
VertiFree Benefits:
*Relieves symptoms of vertigo
*Relieves dizziness, nausea, sweating and vomiting
*Reduces ringing, roaring or whooshing sensations
*Alleviates disorientation
*Relieves sensations of spinning or swaying
*Balances fluid levels in the inner ear
*Fast-acting formula in a concentrated tincture
*Safe for all ages, also during pregnancy and breastfeeding
CanTravel - Homeopathic remedy relieves nausea, vomiting and queasiness caused
by motion sickness during travel by air, sea or land
CanTravel Benefits:
*Decreases nausea and vomiting caused by car, boat or plane travel
*Relieves digestive upset caused by motion
*Supports inner ear equilibrium to avoid queasy stomach and dizziness
*Increases comfort and confidence during travel
*Safe for children and adults, plus easy-to-use
Headache Soothe - Homeopathic remedy relieves headache symptoms including
tension and cluster headaches
Headache Soothe Benefits:
*Relieves headaches associated with stress, tension and fatigue
*Alleviates a “heavy” feeling in the head
*Reduces common pounding sensation associated with headaches
*Supports blood circulation and oxygenation for brain and nervous system health
(5 star rated product)
VertiFree Benefits:
*Relieves symptoms of vertigo
*Relieves dizziness, nausea, sweating and vomiting
*Reduces ringing, roaring or whooshing sensations
*Alleviates disorientation
*Relieves sensations of spinning or swaying
*Balances fluid levels in the inner ear
*Fast-acting formula in a concentrated tincture
*Safe for all ages, also during pregnancy and breastfeeding
CanTravel - Homeopathic remedy relieves nausea, vomiting and queasiness caused
by motion sickness during travel by air, sea or land
CanTravel Benefits:
*Decreases nausea and vomiting caused by car, boat or plane travel
*Relieves digestive upset caused by motion
*Supports inner ear equilibrium to avoid queasy stomach and dizziness
*Increases comfort and confidence during travel
*Safe for children and adults, plus easy-to-use
Headache Soothe - Homeopathic remedy relieves headache symptoms including
tension and cluster headaches
Headache Soothe Benefits:
*Relieves headaches associated with stress, tension and fatigue
*Alleviates a “heavy” feeling in the head
*Reduces common pounding sensation associated with headaches
*Supports blood circulation and oxygenation for brain and nervous system health